Plan B: Staying Alive a Few More Years

Well, I have passed another milestone.  


arrived at age 75 this past June.  Achieved didn't seem to be the right word, since achievement is commonly defined as "a goal being reached by effort, skill or courage."  In my case, I kind of snuck-up on it, by merely surviving.  


I did not plan to live this long.  Life expectancy for my cohort --males born in 1942 -- was age 68.  My dad died at age 64, and none of his three brothers lived past age 65.  So I went through middle-age believing that men in my family could count themselves lucky to enjoy a year or two of retirement.


That's why I took early retirement (i.e., started collecting Social Security) at age 62.


But here is the thing about life expectancy: From birth, the actuaries have to factor-in the average rate of demise for those who will succumb to accidents, war, disaster, infectious disease and other threats to life.  Assuming you don't wrap the family car around  a tree on prom night or drown in the lake, there is a long list of fatal diseases that can strike during young adulthood and middle age years.  But if you survive until age 65, there is a new calculation. Suddenly, you get a reprieve of another 18 years.  

Now, the new life expectancy age for my cohort is 83.

 

Eighty-three seems old to me.   My new goal is trying to achieve that age.  This time, it will be a deliberate objective; I will not sneak-up on it, I will arrive on a band wagon drawn by a team of six Clydesdale.   Well, you get the idea -- I will apply effort, skill and courage to get there.


I think it will take a lot of effort to stay upright, to keep moving and be as flexible as possible.  Gravity is an enemy of age, it keeps trying to pull us down.  I plan to reduce my body mass significantly to lessen gravity's effects on knees and joints.  


It will take skill as well; the brain wants to shrink, to erase memories, to shut down -- just when we need it the most.  We can't let that happen.  We must encourage our own curiosity, caring,  and social interaction just when it is easier to sit in front of the TV like zombies watching  Jeopardy, The Kardashians or NCIS.    We need to keep reading, doing crosswords, challenging mental acuity by debating those who disagree with us.  


It will take courage -  I like the definition: "Strength in the face of pain or grief."   We need to keep a perspective on ourselves and the world, recognize those emotional triggers and fears which are the meat of media "news".  We need to stay positive,  and to stay funny.  A sense of humor is indispensable.   Resilience -- the capacity to recover rapidly from difficulties requires the courage to face the day ahead, even if it means rolling the same boulder up the same hill, with a vulture pecking at your liver.


Frankly, I have given-up on questions like "Why are we here?"  "Is there an afterlife?"  I accept that my life may have no more meaning than a crow's. 

Just the same, both the crow and I want to stay alive as long as possible.

Comments

john guzlowski Added Aug 11, 2017 - 9:59am
Interesting.  I'm 69. It sounds like I have another 18 years.
 
in the last 10 years I've written 6 books. 
 
I hope to have another 6 out in the next 10
Dennis E. Noonan Added Aug 11, 2017 - 12:49pm
John, 
Looking at your description of your misspent youth, I think you are lucky to have arrived at age 69 with a working brain.  I never did drugs (but maybe it would have improved my writing :-).
 
Stone-Eater Friedli Added Aug 11, 2017 - 12:49pm
Dennis
 
A follow-up on my article and a good one. You look at it in rational ways. I might not get there unless I stop smoking and drinking LOL.
 
But that's life quality for me so WTF !
 
 
 
Dennis E. Noonan Added Aug 11, 2017 - 12:55pm
Stone,
Mine was in draft before I saw yours so we are on a similar (genius) wavelength.  Perhaps there is hope for you yet. I quit smoking about 20 years ago, but have no plans to give up drinking.  
George N Romey Added Aug 11, 2017 - 1:28pm
If the stress of never ending contract work by companies out to screw everyone other than the C suite doesn't kill me I hope to be live and kicking until I'm 100.  My father and mother died in their early 80s but had pretty bad life style choices.  Most of their stress was self created.
Stone-Eater Friedli Added Aug 11, 2017 - 2:14pm
Dennis
 
A drink goes with a cigarette LOL
 
wsucram15 Added Aug 11, 2017 - 3:13pm
SEF..not going to lecture, you know both will kill you much sooner. BUt if you enjoy them, hey?
Dennis E. Noonan Added Aug 11, 2017 - 5:05pm
Stone,
I used to think that too. But believe me, there is much drink to be enjoyed after you put down the cigarette for good.  The biggest downside is that food tastes so much better and you gain a few tons in weight.  The long term effects of smoking are the worst health issues as you get older.  Breathing is important.
Stone-Eater Friedli Added Aug 13, 2017 - 12:30pm
Jeanne / Dennis
 
I'll try. I gave up smoking for 9 months in 2013 and restarted when I was on a party and had some drinks too many ;-)